Get Started Today With Our Free MoveStrong @ Home Exercise Guide!

The Movestrong Advantage

We are more than just an exercise facility! Movestrong™ DeClaire Medicine for Movement is a place where empathy and expertise come together to empower individuals to make lifestyle changes that will allow them to Move Stronger.

MoveStrong At Home!

Download our free MoveStrong @ Home exercise guide! A complete routine that can be done easily at home, without any special equipment!

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Programs to Fit Every Need

From weight loss to physical rehabilitation, general exercise to nutrition we have programs to fit every need!

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What Our Customers Say:

  • “Wow, this has been a transformation. This is truly wellness for your mind, body, and spirit. I would recommend Movestrong to anyone!”

    Michelle LambertWellness Client since May 2015
  • “Adrienne and the Movestrong team are the best! They designed a program to fit my body type and my medical condition. All the Movestrong staff are very helpful and easily accessible. Great trainers=Great results!”

    Stephen OkrayBilateral Knee Replacements- Member since April 2015
  • “Thanks to Movestrong and Amy I have improved my flexibility, mobility, strength and even balance. I didn't realize my balance was so bad until I starting doing Yoga with Amy.  My knee has improved so much that I was in a bouncy house with my grandkids last weekend! I never thought I'd be jumping like that again!"

    Ruth NelsonBroken knee cap July 2013- Wellness Client since December 2013
  • "I enjoyed 6 days skiing at Shanty Creek and although I took it safe and slow at first, I was able to confidently ski for 5 whole hours on my black diamond runs by the end of the week!”

    Carla FarwellACL reconstruction- Client since May 2014
  • “I can stand to do my hair now and don’t have to use a cane to walk. I can do so much more. I attribute my recovery to you guys and all the encouragement you provide.”

    Jane KuzakBilateral Knee Replacements, Broken hip- Client since January 2013
  • "My thanks to the great staff at Movestrong for their direction and encouragement. I am healthier and more fit! I feel and see the results of my workouts and it’s wonderful.”

    Linda OkrayMember since April 2015

Adrienne’s Advice

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